ABOUT

Amanah Healing

We’re two women with over 30 years of combined experience in the mental health field, pioneering a unique space that bridges the gap between therapy and coaching.

We chose the name Amanah because, in Arabic, it represents trust, honesty, and loyalty. Amanah refers to a responsibility or trust placed in someone’s care—whether it’s a promise, a commitment, or something valuable entrusted to them. This reflects the core of our coaching philosophy: holding space with integrity, honoring your goals, and supporting you with the same sense of responsibility and care that the name embodies.

Everyone faces challenges, but we believe it's how you move through them that truly matters. Amanah Healing offers a reflective, compassionate space for growth, guidance, and healing — through counselling, coaching, and deep accountability.

At Amanah, we offer specialized coaching grounded in psychodynamic principles — designed for those seeking meaningful change, deeper self-understanding, and healthier relationships.

With backgrounds in psychodynamic counselling, our coaching approach recognizes that early experiences and relationships often shape how we think, feel, and connect in the present. Through a reflective, insight-driven process, we help individuals uncover unconscious patterns and internal conflicts that may be keeping them stuck.

Our work is relational and coaching-oriented — offering individual consulting and relationship-focused guidance for those navigating:

Complex life transitions
Relationship or communication challenges
Identity exploration
Anxiety, low mood, or emotional overwhelm

This is not therapy in a traditional sense, but a transformational coaching process rooted in depth, clarity, and conscious action.

Valuing confidentiality, respect, and empathy, ensuring a safe and non-judgmental space for clients to explore their thoughts and feelings.

MISSION

Empowering Lives

At Amanah Therapy, our mission is to empower individuals to overcome challenges, build resilience, and lead fulfilling lives. We are committed to providing personalized coaching services that promote growth development and overall well-being.

Through a client-centered approach, we strive to create a supportive environment where individuals can gain insight, develop coping strategies, and achieve positive growth and transformation.